top of page

Physical Therapy and Performance Coaching for Active Adults

Helping gym-goers, CrossFit athletes, and everyday fitness lovers overcome knee and shoulder pain, rebuild strength, and get back to doing what they love—without fear, limits, or setbacks.

Your Lifting Guide

Untitled design (2).png

Get your free lifting guide

Enter your info below to get a free PDF lifting guide from Next Level Physical Therapy. Learn how to keep training safely while you recover from pain or injury.


What You'll Learn:

💪 Pain-Free Modifications for Deadlifts, Squats, Pull-Ups & More

💪 Safe Alternatives Using Dumbbells, Kettlebells, Bands, and Med Balls

💪 Tips to Stay Active Without Making Your Pain Worse


Perfect for lifters dealing with nagging pain—so you can keep moving, stay strong, and recover smarter.

Is This for You?

Are you someone who loves the gym, wants to feel strong, or is just trying to get back into fitness—but pain or past injuries keep holding you back? Maybe lifting aggravates your shoulder or your knees ache after squats, and you're unsure what’s safe or how to move forward. Or maybe you're thinking, “I want to exercise…but everything hurts.”

You're not alone—and you don’t have to figure it out on your own.

At Next Level Physical Therapy, we specialize in helping fitness-minded adults, weekend warriors, and gym newbies overcome nagging pain and movement limitations so they can confidently return to exercise and take their health to the next level.

Whether you’re already active, just starting your journey, or coming back after injury or life changes, we take a personalized, no-BS approach to getting you strong, mobile, and back in control of your body.

With flexible options for in-gym, at-home, or virtual sessions, we make it easy to get expert-level physical therapy that fits your life and goals—without cookie-cutter plans or wasted time.

If you're ready to rebuild your strength, fix what hurts, and get back to moving the way you want—we’re ready to help.

IMG_0032.jpg
FullLogo_Transparent_NoBuffer.png

Office Hours:

By appointment only.

Contact Us:

Follow Us On Social Media!

  • Instagram
  • Facebook
  • Telegram

Now Serving Clients of Salt Lake and South Davis Counties, UT

You Deserve to Move Stronger, Train Smarter & Live Pain-Free

Support for shoulder and knee pain with lifting


Mobility restrictions, old injuries, and movement compensations


Strength training for adults returning to fitness


Guidance for people who want to exercise but don’t know where to start


Personalized one-on-one physical therapy and performance coaching


Rehab that fits your life: gym, home, or virtual sessions


Clear, no-fluff plans built around your goals

© 2025 by Evan Burgess at Next Level Physical Therapy, LLC​. DISCLAIMER: All information on this website is intended for instruction and informational purposes only. The authors are not responsible for any harm or injury that may result. Significant injury risk is possible if you do not follow due diligence and seek suitable professional advice about your injury. No guarantees of specific results are expressly made or implied on this website. Physical therapy services are only available and will only be provided in the state of Utah. All services provided outside of the state of Utah are within the scope of a personal trainer and/or certified wellness coach.​

Terms & Conditions  |  Privacy Policy

bottom of page